Weigh In record (no journal entry) for 15 October 2021
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66.9 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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964 kcal
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Fat: 45.78g | Prot: 83.05g | Carbs: 61.35g.
Breakfast: Café. Lunch: Carne de Panela, Repolho-Roxo, Pepino (com Casca), In Natura Tomate, Alface, Brócolis. Snacks/Other: Café, Queijo Parmesão (Duro), Azeite de Oliva Extra-Virgem, Ovo, Quaker Aveia em Flocos. more...
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Losing 2.8 kg a Week
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Simone Moreirah's Weight History
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