Weigh In record (no journal entry) for 15 October 2021
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48.9 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1257 kcal
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Fat: 53.95g | Prot: 43.93g | Carbs: 147.56g.
Breakfast: Пицца с Ветчиной и Грибами, Fix Price Матча Латте. Lunch: Ehrmann Продукт Йогуртный. Dinner: Милка Шоколад с Печеньем , Бутерброд с Маслом, Вареное Яйцо. Snacks/Other: Бургер Кинг Чизбургер. more...
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Gaining 4.2 kg a Week
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Radoss728's Weight History
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