Weigh In record (no journal entry) for 15 October 2021
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69.2 kg
Lost so far: 15.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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910 kcal
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Fat: 48.04g | Prot: 28.92g | Carbs: 88.46g.
Dinner: Cone de Gelado, McDonald's Molho de Maionese e Alho , Burger King Batatas Fritas Small, Burger King Big King. more...
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Losing 0.7 kg a Week
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asertalha's Weight History
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