Weigh In record (no journal entry) for 15 October 2021
|
72.6 kg
Lost so far: 34.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2021:
|
970 kcal
|
Fat: 40.51g | Prot: 53.70g | Carbs: 94.80g.
Breakfast: Домик в деревне Молоко 2,5%, Мистраль Каша Овсяная Цельнозерновая Манго-Персик. Dinner: Куриные Крылышки с Кожей , Каша Пшенная на Воде. Snacks/Other: Каждый День Цветочный Мед. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sboevaaa's Weight History
|