Weigh In record (no journal entry) for 15 October 2021
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85.2 kg
Lost so far: 9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1167 kcal
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Fat: 54.39g | Prot: 34.14g | Carbs: 135.98g.
Lunch: Чай с Молоком. Dinner: Белый Хлеб, Майонез, Азбука Вкуса Гречка с Белыми Грибами, Шампиньонами и Луком, Гречка с Грибами, Окей Хинкали, Иван-Поле Яблоко Печёное. more...
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Gaining 4.2 kg a Week
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uliakon86572's Weight History
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