Weigh In record (no journal entry) for 15 October 2021
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40.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1571 kcal
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Fat: 33.69g | Prot: 137.61g | Carbs: 188.01g.
Breakfast: Vasco Xbar Протеиновый Батончик со Вкусом Печенья, Vasco Xbar Протеиновый Батончик со Вкусом Брауни, Sponser Protein 50. Lunch: Простоквашино Сметана 10%, Лисички, Зеленый Горошек, Гречка. Dinner: Савушкин Продукт Teos Йогурт Греческий 2%, Можно? Нужно! Блины с Клубникой. Snacks/Other: Яблоко. more...
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Losing 6.3 kg a Week
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lososikotusi's Weight History
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