Weigh In record (no journal entry) for 15 October 2021
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121.6 kg
Lost so far: 0 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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1830 kcal
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Fat: 82.34g | Prot: 86.07g | Carbs: 191.13g.
Breakfast: Marinero Śledź Filety z Suszonymi Pomidorami, Masło, Chleb Razowy. Dinner: Zott Jogurt Naturalny, Jajko, Czarne Oliwki, Biedronka Ser Gouda, D'antelli Mozzarella Light, Primo Gusto Makaron Razowy . Snacks/Other: Sernik na Zimno. more...
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Gaining 1.1 kg a Week
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ada.2022's Weight History
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