Weigh In record (no journal entry) for 15 October 2021
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82.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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315 kcal
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Fat: 7.78g | Prot: 9.57g | Carbs: 54.51g.
Breakfast: Помидоры, Хохланд Творожный Сыр с Зеленью, Елизавета Хлебцы Ржаные с Отрубями, Кофе, Магнит Банан, Сахарный Песок, Геркулес Овсяные Хлопья. more...
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Gaining 0.1 kg a Week
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Людочек С's Weight History
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