Weigh In record (no journal entry) for 15 October 2021
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106.6 kg
Lost so far: 12.9 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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812 kcal
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Fat: 30.04g | Prot: 34.09g | Carbs: 101.00g.
Breakfast: Süt. Lunch: Beypazarı Kurusu. Dinner: Dana Etinden Yapılan Köfte, Pirinç Pilavı. Snacks/Other: Siyah Üzüm. more...
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Losing 0.0 kg a Week
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Experiencedd's Weight History
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