Weigh In record (no journal entry) for 15 October 2021
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83 kg
Lost so far: 8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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530 kcal
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Fat: 16.90g | Prot: 16.71g | Carbs: 78.33g.
Breakfast: Кофе с Молоком, Ватрушка с Творогом, Белый Хлеб, Hochland Творожный Сыр Сливочный . more...
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Gaining 0.8 kg a Week
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Sveta_smagul's Weight History
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