Weigh In record (no journal entry) for 15 October 2021
|
63.8 kg
Lost so far: 18.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2021:
|
160 kcal
|
Fat: 8.43g | Prot: 5.29g | Carbs: 17.15g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Миндаль Миндаль, Чай с Молоком. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tsareva_svetlana22's Weight History
|