Weigh In record (no journal entry) for 15 October 2021
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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326 kcal
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Fat: 9.91g | Prot: 41.74g | Carbs: 14.93g.
Breakfast: Prochiz Keju Slice, Fried Egg, Greenfields Skimmed Milk (250ml), WPI 90 Whey Protein Isolate 90. more...
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Losing 2.8 kg a Week
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lili yuli's Weight History
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