Weigh In record (no journal entry) for 15 October 2021
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58.3 kg
Lost so far: 8.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2021:
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176 kcal
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Fat: 1.21g | Prot: 25.65g | Carbs: 15.15g.
Breakfast: Vego Шашлык в Маринаде, Рис Вареный. more...
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Gaining 3.2 kg a Week
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lola.king's Weight History
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