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judibird
Journal
01 Jun 09
judibird's Journal, 01 Jun 09
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Weigh In record (no journal entry) for 01 June 2009
92.6 kg
Lost so far:
22.1 kg
.
Still to go:
0 kg
.
Diet followed: 100%.
View Diet Calendar
, 01 June 2009:
800 kcal
Fat: 11.00g | Prot: 46.00g | Carbs: 142.00g.
Breakfast:
medifast cocoa, water.
Lunch:
water, yoplait thick and creamy, special k bliss, southwestern vegetable.
Dinner:
water, Roasted Chicken Dinner.
Snacks/Other:
golean kashi.
more...
2937 kcal
Exercise:
Desk Work - 8 hours, Standing - 3 hours, Resting - 5 hours, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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judibird's Weight History
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