Weigh In record (no journal entry) for 14 October 2021
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75.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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2150 kcal
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Fat: 10.00g | Prot: 470.00g | Carbs: 45.00g.
Breakfast: Sadia Filé de Peito de Frango, Growth Supplements 80% Whey Protein. more...
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Gaining 0.1 kg a Week
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GuilhermeBez's Weight History
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