Weigh In record (no journal entry) for 14 October 2021
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65.7 kg
Lost so far: 6.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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710 kcal
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Fat: 33.12g | Prot: 41.83g | Carbs: 68.69g.
Breakfast: Веселый Молочник Сметана 15%, Село Зеленое Творог 5%, 4 Сезона Брюссельская Капуста. Lunch: Гречка с Грибами, Капучино. Dinner: Приготовленная Тыква. more...
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Losing 4.2 kg a Week
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gustareva_m's Weight History
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