Weigh In record (no journal entry) for 14 October 2021
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101.1 kg
Lost so far: 8.2 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1090 kcal
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Fat: 27.60g | Prot: 68.02g | Carbs: 140.17g.
Lunch: Del Valle Suco de Uva sem Adição de Açúcar , Arroz Branco (Cozido), Patinho. Dinner: Macarrão Alho e Óleo, Patinho. Snacks/Other: Pipoca Branca (em Óleo), Banana. more...
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Losing 0.8 kg a Week
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AnaLuizaRamos's Weight History
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