Weigh In record (no journal entry) for 14 October 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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951 kcal
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Fat: 58.16g | Prot: 69.70g | Carbs: 36.93g.
Breakfast: Pilão Café, Piracanjuba Queijo Mussarela Fatiado , Queijo Parmesão (Ralado), Ovo Mexido. Lunch: Sal, Galo Vinagre Balsâmico, Andorinha Azeite de Oliva Extra Virgem, Piracanjuba Queijo Mussarela Fatiado , Bisteca de Porco Grelhada, Salada de repolho. Dinner: Fazendinha Requeijão do Norte, Ovo Mexido (Inteiro, Cozido), Inhame (com Sal, Escorrido, Cozido, Fervido). more...
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Gaining 0.8 kg a Week
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luccyaragao's Weight History
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