Weigh In record (no journal entry) for 14 October 2021
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73.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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2148 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Studying - 3 hours, Washing Dishes - 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 18.2 kg a Week
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julia.kis's Weight History
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