Weigh In record (no journal entry) for 14 October 2021
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77 kg
Lost so far: 17 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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949 kcal
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Fat: 24.46g | Prot: 18.05g | Carbs: 164.37g.
Breakfast: Pan Blanco, Café de Olla. Lunch: Ramo Barra de Chocorramo. Snacks/Other: D1 Happy Chips, Pan Blanco, Café de Olla. more...
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Losing 0.5 kg a Week
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mopabeji's Weight History
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