Weigh In record (no journal entry) for 14 October 2021
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57.1 kg
Lost so far: 0.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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115 kcal
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Fat: 2.30g | Prot: 23.00g | Carbs: 0.00g.
Dinner: 코스트코 수지스 페퍼콘 닭가슴살. more...
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Losing 2.1 kg a Week
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