Weigh In record (no journal entry) for 14 October 2021
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72.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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660 kcal
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Fat: 28.00g | Prot: 19.59g | Carbs: 83.38g.
Breakfast: Пятерочка Сахар, Простоквашино Масло Сливочное 72,5%, Красная Цена Хлеб Дарницкий, Домик в деревне Молоко 1,5%. Lunch: Подлива, Дубки Сосиски с Сыром, Ячневая Каша на Воде. more...
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steady weight
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МаринаЯ83's Weight History
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