Weigh In record (no journal entry) for 14 October 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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777 kcal
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Fat: 42.93g | Prot: 18.80g | Carbs: 80.18g.
Breakfast: Beyaz Ekmek, Patatesli Yumurta. Dinner: Bulgur Pilavı, Kabak Yemeği. more...
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Losing 0.5 kg a Week
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5kilovercemamin's Weight History
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