Weigh In record (no journal entry) for 14 October 2021
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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894 kcal
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Fat: 36.58g | Prot: 41.50g | Carbs: 101.48g.
Breakfast: Itambé Leite em Pó Integral, Nobre Presunto Cozido Magro, Seara Apresuntado, Ovo Frito, Pão Francês. Lunch: Repolho Refogado, Batata Doce, Seara Linguiça Toscana. Dinner: Banana, Guimarães Pasta de Amendoim Integral com Cacau, Pão de Forma. more...
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Losing 0.5 kg a Week
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Jessica_matta's Weight History
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