Weigh In record (no journal entry) for 14 October 2021
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64 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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714 kcal
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Fat: 37.04g | Prot: 36.69g | Carbs: 61.59g.
Breakfast: Milka Филадельфия , Хлеб из Пшеничных Отрубей, Авокадо, Сыр с Плесенью, Помидоры, Редис, Селедка, Банановое Молоко Alpro. more...
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steady weight
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anya179506's Weight History
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