Weigh In record (no journal entry) for 11 December 2017
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74 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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970 kcal
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Fat: 33.68g | Prot: 49.56g | Carbs: 119.37g.
Breakfast: Ovo Mexido, Café com Açúcar. Lunch: Leão Fuze Ice Tea Pêssego, Cenouras (Congelado), Abóbora, Bife de Carne de Vaca, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Arroz Integral. Snacks/Other: Banana, Nespresso Café. more...
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bie300905's Weight History
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