Weigh In record (no journal entry) for 14 October 2021
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77.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1103 kcal
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Fat: 42.53g | Prot: 62.98g | Carbs: 115.21g.
Breakfast: Ovo Frito, Wickbold Pão do Forno Integral, Mamão, Café com Açúcar. Lunch: Carne de Porco, Lucco Fit Berinjela Assada com Ervas, Abóbora Moranga. Snacks/Other: DuCopo Geléia de Mocotó, Café com Açúcar. more...
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Gaining 0.4 kg a Week
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bie300905's Weight History
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