Schaun wir mal's Journal, 14 Oct 21

Weigh In record (no journal entry) for 14 October 2021

102.8 kg Lost so far: 0.3 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2021:

154 kcal

Fat: 4.34g | Prot: 7.04g | Carbs: 22.46g. Lunch: Suppe. more...

Losing 1.4 kg a Week


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Schaun wir mal's Weight History