Weigh In record (no journal entry) for 14 October 2021
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79.2 kg
Lost so far: 19.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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981 kcal
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Fat: 93.88g | Prot: 23.73g | Carbs: 9.49g.
Lunch: Сало, Гармония Сметана 20%, Помидоры, Огурец (с Кожурой), Печень Свиная. more...
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Losing 2.8 kg a Week
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nerovna_k_$ladosti's Weight History
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