Weigh In record (no journal entry) for 14 October 2021
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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2116 kcal
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Fat: 55.40g | Prot: 99.28g | Carbs: 312.83g.
Breakfast: Carrefour Fromage Blanc Nature 3%, Oeuf Mollet, Pâturages Petit Suisse 0%, Pomme, Kiwi. Lunch: Oignons Rouges, Pomme, Potimarron, Choux de Bruxelles (Congelés), Brocoli, Marque Repère Lentilles, Céréal Bio Raviolis Tofu, Tomates, Basilic. Dinner: Pomme, Natural Happiness Amandes, Poivrons, Oignons Rouges, Potimarron, Grand Frais Chou Kale, Huile Végétale de Colza, Choux Blanc, Combino Chickpeas Fusilli Bio. Snacks/Other: Myprotein Peanut Butter, Jordans Muesli Bio Noix et Graines, Pomme, Kellogg's All-Bran Prebiotic, Lidl Fruits Rouges Surgelés, Carrefour Fromage Blanc Nature 3%. more...
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Losing 0.8 kg a Week
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fare whale's Weight History
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