Weigh In record (no journal entry) for 14 October 2021
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64.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1281 kcal
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Fat: 65.64g | Prot: 47.06g | Carbs: 125.56g.
Breakfast: Макароны с Маслом. Lunch: Заварной Крем, Печенье к Чаю, Сосиски Молочные, Куриные Котлеты, Макароны с Яйцом. Dinner: Глобино Сардельки Молочные, Жареная Картошка. more...
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Losing 1.0 kg a Week
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marianagerasimenko35's Weight History
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