Weigh In record (no journal entry) for 14 October 2021
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69 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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222 kcal
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Fat: 10.17g | Prot: 19.40g | Carbs: 11.70g.
Breakfast: Хелси Фуд Салат Итальяно, Herbalife Протеиновый Коктейль Формула 1 Шоколад. Snacks/Other: Green Salad Овощная Смесь Итальяно, Лента Креветки Королевские в Панцире. more...
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Gaining 2.4 kg a Week
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mariyamurrr19922409's Weight History
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