Weigh In record (no journal entry) for 14 October 2021
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108.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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446 kcal
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Fat: 20.11g | Prot: 39.17g | Carbs: 26.52g.
Dinner: Chleb, Biedronka Golonka Wieprzowa. more...
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Gaining 3.5 kg a Week
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wincezwal's Weight History
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