Weigh In record (no journal entry) for 14 October 2021
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56.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1646 kcal
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Fat: 65.23g | Prot: 103.91g | Carbs: 159.29g.
Breakfast: Wasa Crisp’n Wheat, Гречка, Änglamark Ekologiska Ägg, Galbani Gorgonzola, Лосиный Фарш. Lunch: Superfruit Matcha Green Tea, Oatly Havremjölk. Snacks/Other: Toblerone , Proteinpulver Fettförbrännande, Vanilj Original, Голубика, Банан. more...
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Losing 2.1 kg a Week
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mmadino4ka's Weight History
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