Weigh In record (no journal entry) for 14 October 2021
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63 kg
Lost so far: 12 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1163 kcal
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Fat: 74.98g | Prot: 61.74g | Carbs: 70.76g.
Breakfast: Цветная Капуста с Яйцом, Мойва. Lunch: Салат Цезарь, Djigit Чурчхєла Класична З Грецьким Горіхом. more...
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Losing 0.7 kg a Week
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София Огиевич's Weight History
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