Weigh In record (no journal entry) for 14 October 2021
|
75.9 kg
Lost so far: 8.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
1633 kcal
|
Fat: 67.03g | Prot: 122.25g | Carbs: 137.47g.
Pre-Breakfast: Лимон, Вода. Breakfast: Etlon Капучино на Овсяном Молоке, Овсяная Каша на Молоке, Авокадо, Огурец. Lunch: Куриная Грудка, Дикий Рис (Вареный). Dinner: Mote Белковый Коктейль Пломбир. Snacks/Other: Буше Шерри, Вареное Яйцо, Минтай. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
7751111_SOBOLEVA's Weight History
|