Weigh In record (no journal entry) for 14 October 2021
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61.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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683 kcal
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Fat: 22.64g | Prot: 30.58g | Carbs: 82.14g.
Breakfast: Окское Желток , Окское Яичный Белок. Lunch: Alpen Gold Bitter Горький Шоколад 70%, Пятерочка Яблоко Сезонное . Dinner: Пятерочка Помидоры, Окское Желток , Окское Яичный Белок. Snacks/Other: Alpen Gold Bitter Горький Шоколад 70%, Пятерочка Яблоко Сезонное . more...
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Losing 1.7 kg a Week
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annasedova_art's Weight History
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