Weigh In record (no journal entry) for 14 October 2021
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63.2 kg
Lost so far: 28.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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520 kcal
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Fat: 32.19g | Prot: 19.84g | Carbs: 38.26g.
Breakfast: Соленые Огурцы с Укропом, Жареная Картошка, Жареное Яйцо. more...
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Gaining 1.4 kg a Week
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sonya15102019's Weight History
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