Weigh In record (no journal entry) for 14 October 2021
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66.3 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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277 kcal
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Fat: 4.79g | Prot: 21.05g | Carbs: 38.23g.
Lunch: K-Classic Hähnchenbrust, Tzatziki, Laugenstange. more...
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Losing 2.8 kg a Week
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janinka331991's Weight History
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