Weigh In record (no journal entry) for 14 October 2021
|
52.8 kg
Lost so far: 0 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
863 kcal
|
Fat: 34.62g | Prot: 69.75g | Carbs: 65.70g.
Breakfast: Просто Молоко 1,5%, Макдоналдс Американо. Lunch: Аджика, Лазанья с Мясом. Dinner: Хайнц Кетчуп Томатный, Куриная Грудка Отварная. Snacks/Other: Б.Ю. Александров Творог 5%, Бурже Хлебцы Шведские, Мерси Конфеты Шоколадный Мусс. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bitter.Chocolate's Weight History
|