Weigh In record (no journal entry) for 14 October 2021
|
65.1 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
1337 kcal
|
Fat: 65.15g | Prot: 93.48g | Carbs: 106.57g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Помидоры, Болгарский Перец, Окей Оладьи Куриные с Кабачками. Dinner: Варенье, Творог 5%. Snacks/Other: Сливы, Груша, Herbalife Протеиновый Коктейль Формула 1. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yakovleva-5's Weight History
|