Weigh In record (no journal entry) for 14 October 2021
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65.1 kg
Lost so far: 15.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1337 kcal
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Fat: 65.15g | Prot: 93.48g | Carbs: 106.57g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1. Lunch: Помидоры, Болгарский Перец, Окей Оладьи Куриные с Кабачками. Dinner: Варенье, Творог 5%. Snacks/Other: Сливы, Груша, Herbalife Протеиновый Коктейль Формула 1. more...
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Losing 1.4 kg a Week
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yakovleva-5's Weight History
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