Weigh In record (no journal entry) for 14 October 2021
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60.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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222 kcal
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Fat: 1.20g | Prot: 3.04g | Carbs: 56.22g.
Breakfast: Nanas, Buah Naga, Buah Naga. more...
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Gaining 0.3 kg a Week
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100daysss's Weight History
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