Weigh In record (no journal entry) for 14 October 2021
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114.8 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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742 kcal
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Fat: 30.21g | Prot: 20.93g | Carbs: 95.80g.
Breakfast: Milbona Gouda Mittelalt, Vollkornbrot, Kaffee mit Milch. Lunch: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Coca-Cola Coca-Cola Light. Dinner: Coca-Cola Coca-Cola Light, Milbona Gouda Mittelalt, Vollkornbrot, Kartoffelpüree (Vollmilch und Butter hinzugefügt). more...
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Losing 2.8 kg a Week
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Rasende Biene's Weight History
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