Weigh In record (no journal entry) for 14 October 2021
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96.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1250 kcal
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Fat: 49.92g | Prot: 59.59g | Carbs: 132.75g.
Breakfast: Kotimaista Neljän Viljan Hiutale, X-Tra Vadelmakeitto Light. Lunch: Kaalikeitto. Dinner: FitLine Proshape. Snacks/Other: Fazer Kinuskikakkunen Gluteeniton, Tee (Makeuttamaton), Paistettu Kananmuna ilman Rasvaa. more...
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Losing 1.4 kg a Week
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ruusunverso's Weight History
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