Weigh In record (no journal entry) for 14 October 2021
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74 kg
Lost so far: 9 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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292 kcal
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Fat: 12.88g | Prot: 4.37g | Carbs: 38.97g.
Lunch: Bimoli Minyak Goreng, Cap Cay Kuah, Nasi Putih. more...
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Losing 0.8 kg a Week
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dewiyanti9495's Weight History
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