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55.15
接下來每天都是大餐😅😅
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55.2 kg
Lost so far: 19.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1266 kcal
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Fat: 57.43g | Prot: 74.01g | Carbs: 114.77g.
Lunch: 卜蜂 和風唐揚雞, 油爆蝦, 匯豐 是拉差香甜辣椒醬, 麥當勞 (McDonald's) 香雞蛋堡, 光泉 無加糖鮮豆漿 (400毫升). Dinner: 卜蜂 和風唐揚雞, 油爆蝦, 全聯 洋蔥, 真好家 海帶嫩芽, 珍珍 花枝丸, 全聯 秘製雞胗, 全聯 黃豆芽, 不倒翁 (OTTOGI) 金拉麵（辛辣）. Snacks/Other: LACTO-FIT 藤黃果紫色益生菌, LACTO-FIT 藤黃果紫色益生菌, 全聯 冰心捲蛋糕-芒果乳酪慕斯. more...
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Losing 2.8 kg a Week
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cocoya717's Weight History
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