Sabrina Kamel's Journal, 06 Apr 14

Weigh In record (no journal entry) for 06 April 2014
78.5 kg Lost so far: 1.5 kg.    Still to go: 18.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2014:
1366 kcal Fat: 68.04g | Prot: 40.83g | Carbs: 149.05g.   Breakfast: Tuna Spread in Mayonnaise, White Bread. Lunch: French Fries (Medium), Mcspicy. Snacks/Other: Milk Chocolate with Peanuts. more...
1995 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Sabrina Kamel's Weight History


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