Weigh In record (no journal entry) for 06 April 2014
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122.3 kg
Lost so far: 20.6 kg.
Still to go: 22.5 kg.
Diet followed: 100%.
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960 kcal
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Fat: 19.69g | Prot: 64.17g | Carbs: 135.19g.
Breakfast: Brown Bread, Tea with Milk, Light Mayonnaise, Tuna in Water (Canned). Lunch: Brown Bread, Tea with Milk, Light Mayonnaise, Tuna in Water (Canned). Dinner: Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade), Sweet Potato (Without Skin, Cooked, Boiled). Snacks/Other: Simply Orange 100% Pure Orange Juice, Fun Pops Fruit Flavored Popcicles. more...
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3204 kcal
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Exercise:
Housework - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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WannabeSlimmer2013's Weight History
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