Weigh In record (no journal entry) for 14 October 2021
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68.1 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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253 kcal
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Fat: 15.62g | Prot: 11.93g | Carbs: 20.15g.
Snacks/Other: Tahu Goreng, Tahu Goreng, Indomilk Susu Kental Manis. more...
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Losing 2.1 kg a Week
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zaracinno's Weight History
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