Weigh In record (no journal entry) for 13 October 2021
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107.4 kg
Lost so far: 2 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2021:
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666 kcal
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Fat: 25.71g | Prot: 28.35g | Carbs: 80.73g.
Breakfast: Tea with Milk, Tea with Milk. Lunch: Costa Coffee Full Fat Caffe Latte (Medio). Dinner: Asda Southern Fried Chicken Wrap. more...
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Losing 11.2 kg a Week
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amy_1991's Weight History
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